{"id":941,"date":"2023-04-07T21:18:55","date_gmt":"2023-04-07T19:18:55","guid":{"rendered":"https:\/\/mogenstanketank.dk\/?p=941"},"modified":"2025-05-30T21:51:34","modified_gmt":"2025-05-30T19:51:34","slug":"941","status":"publish","type":"post","link":"https:\/\/mogenstanketank.dk\/?p=941","title":{"rendered":"Kulhydrattabel"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1077\" src=\"https:\/\/mogenstanketank.dk\/wp-content\/uploads\/2025\/05\/6-om-dagen-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/mogenstanketank.dk\/wp-content\/uploads\/2025\/05\/6-om-dagen-212x300.jpg 212w, https:\/\/mogenstanketank.dk\/wp-content\/uploads\/2025\/05\/6-om-dagen-724x1024.jpg 724w, https:\/\/mogenstanketank.dk\/wp-content\/uploads\/2025\/05\/6-om-dagen-768x1086.jpg 768w, https:\/\/mogenstanketank.dk\/wp-content\/uploads\/2025\/05\/6-om-dagen.jpg 992w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/>https:\/\/mogenstanketank.dk\/wp-content\/uploads\/2021\/04\/Kulhydrattabel-17.docx<\/p>\n<p align=\"left\"><span style=\"font-family: CIDFont+F3, serif;\"><span style=\"font-size: medium;\">Tabellen kan anvendes af diabetikere, for at holde blodsukkeret i ro. <\/span><\/span><span style=\"font-family: CIDFont+F3, serif;\"><span style=\"font-size: medium;\">Ogs\u00e5 folk som vil bevare \u201dlinjen\u201d kan l\u00e6se og regne ud hvor menge kj de \u00f8nsker at indtage ved at sk\u00e6re i kulhydrater..<\/span><\/span><\/p>\n<p><strong>Kulhydrattabel.<\/strong><\/p>\n<p>Agurk 1,4<br \/>\nAnanas 11,6<br \/>\nAppelsin 10<br \/>\nAsparges 2,4<br \/>\nAvocado 6,5<br \/>\nBanan 17,4<br \/>\nBladselleri 3,6<br \/>\nBlomk\u00e5l 2,5<br \/>\nBl\u00e5b\u00e6r 8,7<br \/>\nBroccoli 2,9<br \/>\nBromb\u00e6r 4,7<br \/>\nChampignon 1,7<br \/>\nCitronsaft 8,6<br \/>\nFennikel 3<br \/>\nGr\u00f8nk\u00e5l 4,2<br \/>\nGr\u00f8n peberfrugt 2,8<br \/>\nGr\u00f8nne b\u00f8nner 2,7<br \/>\nGulerod 6,6<br \/>\nHasseln\u00f8dder 21<br \/>\nHavregryn 58<br \/>\nHindb\u00e6r 6,9<br \/>\nHvidk\u00e5l 4,7<br \/>\nJordskok 11,5<br \/>\nJordb\u00e6r 7<br \/>\nJuice\/sodavand ca. 10<br \/>\nKaki 17<br \/>\nKartofler, r\u00e5 16,9<br \/>\nKastanjer 34<br \/>\nKokosn\u00f8d 0,9<br \/>\nL\u00f8g 8<br \/>\nMajskolbe, r\u00e5 13,6<br \/>\nMandler 20<br \/>\nMelon, galia<br \/>\n&#8211; Honning+netmel. 4,3<br \/>\n&#8211; Cantaloupe 7,3<br \/>\nN\u00f8dder 8-10<br \/>\nPasta fuldkorn 64<br \/>\n_hvid 73 \u2013 kogt 27 __<br \/>\nPastinak 10<br \/>\nPersille 4<br \/>\nPersillerod 8<br \/>\nPilsner 4,5-5,7%<br \/>\nPizza ca. 21<br \/>\nPorre 5,5<br \/>\nPorter 7-8%<br \/>\nPortvin 11<br \/>\nP\u00e6re 10,9<br \/>\nRabarber 3<br \/>\nRadise 1,2<br \/>\nRibs 9<br \/>\nRis r\u00e5 75-80<br \/>\nRosenk\u00e5l 5<br \/>\nRugbr\u00f8d 38<br \/>\nR\u00f8d peberfrugt 4,5<br \/>\nR\u00f8dbede 9<br \/>\nR\u00f8dk\u00e5l 4,5<br \/>\nR\u00f8d\/hvidvin\/Champ 1,5<br \/>\nsalat 2,1<br \/>\nSelleri 4,3<br \/>\nSherry t\u00f8r 1,3 s\u00f8d 6,5<br \/>\nSpidsk\u00e5l 3<br \/>\nSpinat 0,9<br \/>\nSquash 1,6<br \/>\nTang agar 70, combu 50<br \/>\nTomat 2,7<br \/>\nValn\u00f8dder 10,6<br \/>\nVoksb\u00f8nner 5,6<br \/>\nYoghurt 3,8<br \/>\n\u00c6ble 9,3<br \/>\n\u00c6rt 7<br \/>\n\u00d8l pils ca. 3<br \/>\n\u00d8l lux &amp; %fri 5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/mogenstanketank.dk\/wp-content\/uploads\/2021\/04\/Kulhydrattabel-17.docx Tabellen kan anvendes af diabetikere, for at holde blodsukkeret i ro. Ogs\u00e5 folk som vil bevare \u201dlinjen\u201d kan l\u00e6se og regne ud hvor menge kj de \u00f8nsker at indtage ved at sk\u00e6re i kulhydrater.. Kulhydrattabel. Agurk 1,4 Ananas 11,6 Appelsin 10 Asparges 2,4 Avocado 6,5 Banan 17,4 Bladselleri 3,6 Blomk\u00e5l 2,5 Bl\u00e5b\u00e6r 8,7 Broccoli [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-941","post","type-post","status-publish","format-standard","hentry","category-sundhed"],"_links":{"self":[{"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=\/wp\/v2\/posts\/941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=941"}],"version-history":[{"count":6,"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=\/wp\/v2\/posts\/941\/revisions"}],"predecessor-version":[{"id":1087,"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=\/wp\/v2\/posts\/941\/revisions\/1087"}],"wp:attachment":[{"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mogenstanketank.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}